Resources for Mental Health, Crisis, and Addiction Assistance
Suicide Prevention Hotline:
1-800-273-8255
https://suicidepreventionlifeline.org/
National Alliance of Mental Health:
https://www.nami.org/Learn-More/Mental-Health-Conditions/Depression/Treatment
Anxiety and Depression Association of America:
https://adaa.org/understanding-anxiety/depression/treatment
Helpful links regarding Breathing: https://www.medicalnewstoday.com/articles/324417.php
https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/
Yoga and Breathing:
Ujjayi Breathing | Yoga with Adriene https://www.youtube.com/watch?v=IQrsJ-yZWV8
Tennessee Association of Alcohol, Drug and other Addictive Services: https://www.taadas.org/
National Alliance on Mental Illness: www.nami.org
Medication Associated Recovery Services:
Tennessee Co‐Occurring Disorders Collaborative:
https://tncodc.com/
Regional Overdose Prevention Specialists: https://www.tn.gov/behavioral-health/substance-abuseservices/prevention/rops.html
Mental Health Services Association:
https://www.samhsa.gov/find-help/national-helpline
Tennessee Suicide Prevention Network: https://www.tspn.org/
Veteran Services: www.VET-COM.org
National Association for Addiction Professionals: https://www.naadac.org/
Tips on how to be more relaxed and to have a gentle way of navigating the trials and tribulations of life:
https://www.fingerprintforsuccess.com/blog/how-to-calm-anxiety/
What Alcohol Treatment Medications Are Available?
www.alcoholhelp.com/treatment/alcohol-treatment-medications/
Resources on Trauma-Informed Care
Anna Institute: www.theannainstitute.org
Community Connections: www.communityconnectionsdc.org
National Center for Trauma-Informed Care: www.tash.org/nctic/
Sanctuary Model: www.sanctuaryweb.com
Seeking Safety: www.seekingsafety.org
Sidran Institute: www.sidran.org
MARA 12-Step Fellowship: Medically Assisted Recovery Anonymous: https://www.mara-international.org/
Safe Harbor Faith Based Treatment & Housing Solutions
https://www.facebook.com/safeharborerin
https://www.facebook.com/safeharborbucksnort
https://www.therecoveryvillage.com/mental-health/
Medicare coverage of alcoholism and substance use disorder treatment. Our free resource talks about the different types of treatment programs available to those on Medicare: retireguide.com/medicare/coverage/conditions-and-treatments/mental-health/alcoholism-and-substance-use-disorder/
Seniors are at high risk of developing depression in nursing homes, and if staff aren’t adequately trained on mental health interventions, it poses severe health risks to residents and diminishes their quality of life.
Seniors need mental health care: https://www.nursinghomeabuse.org/resources/nursing-home-mental-health/